Slow & Serene Yoga -Dryfesdale
Take it slow with our yin and restorative influenced slow paced, gentle yoga class.
Service Description
Relax with our gentle yoga class, to give the body a soft stretch and bring a sense of peace. Each pose has a restorative purpose and is held for a longer period of time (3-8min). Our connective tissue within the body does not respond to rapid movement, but through moderate stress over a length of time - lengthening, growth and realignment occurs for increased flexibility and mobility.
Upcoming Sessions
Cancellation Policy
To cancel and reschedule your booking without loosing the payment fee, you must give more than 48hrs notice to do so. Those that cancel or no-show to their booked class with less then 48hrs loose their fee for that class. If needed, you can reschedule your booking with more then 48hrs notice. You can do this on your account or email me if you are unsure. Notice given will allow that space for the class to go to another person, so please do try to let us know as soon as possible if you know you cannot make the class anymore. Please refer to the Tc's & Cs page
Contact Details
7404889723
ritualandrestore@gmail.com
Lockerbie Town Hall Lockerbie, UK