30th November – 6th December By Ritual & Restore This week arrives with that “the fog is lifting… slowly but definitely” kind of magic. We’re shifting out of Mercury’s retrograde chaos, Venus is changing signs (and moods), the Gemini Full Moon is illuminating what needs to be spoken out loud, and a gorgeous Mercury–Jupiter trine at the end of the week ties everything together with hope and clarity. It’s like the cosmos is rebooting your Wi-Fi connection — expect the signal to

The cosmos is nudging us to feel first, align second, act when it genuinely resonates.

Let this be your permission slip to slow down, breathe deeper and plant intentions from a place of self-respect and soul truth. The seeds you plant now — in your journal, on your mat, in your heart — are the ones your future self will harvest.

November 9–15, 2025 By Ritual & Restore ✨ Cosmic Overview Welcome to a week of reflection, recalibration, and cosmic realignment. Mercury officially stations retrograde on November 9 , setting the stage for a few weeks of introspection, tech glitches, and communication plot twists. Don’t panic — this isn’t cosmic punishment. It’s a universal invitation to slow down, double-check, and reconnect with what truly matters. The Moon is waning after the Full Moon in Taurus , guiding

Struggle with sleep? Discover 5 yoga practices to calm your mind, relax your body, and promote deep, restful sleep. Includes Sleepy Yoga tips.

Discover how Kundalini yoga relieves stress, eases anxiety, and restores balance. Energising classes in Lockerbie & online, beginner-friendly.