Cacao Kundalini - Cacao & Yoga Workshop

You are invited to join the Kakao Kundalini event, which combines a cacao drinking ceremony, Kundalini yoga and deep meditation work on Saturday 13th September 11.30am-2pm - working to connect with your inner guidance, revaluate your year so far and where your path may be taking you through the rest of the year.

Cacao is the raw material that comes from cacao beans - chocolate at its purest form before it is processed. It is not only a nutrient rich super food but it also contains flavanols, which help to improve the blood flow of the brain, bringing improvements to mental focus. If that isn't enough, cacao also contains serotonin which improves the mood and decreases stress. There is also anandamide  which is also known as a "bliss" chemical that produces a feeling of euphoria. You only have to look up this wonder bean yourself to see all the benefits…