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Yoga progression workshop - Crow pose & Head stand
Sat 18 Jan
|Ecclefechan
Level up on your yoga practice with this workshop that guides you step by step to learn the balancing poses - crow pose and head stand.
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Time & Location
18 Jan 2025, 11:00 – 13:00
Ecclefechan, Ecclefechan, Lockerbie DG11 3DR, UK
Guests
About the event
Take the next steps with your yoga journey and start to fly! This workshop is ideal for levels 1-2 that want to learn and develop more in their yoga practice.
We will be warming the body up with a vinyasa flow before learning step by step to balance in the crow pose and the head stand.
Please note you must be fit and able to take part in this class. It is not suitable for those that have neck or wrist injuries.
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