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Yoga progression workshop - Crow pose & Head stand

Sat 18 Jan

|

Ecclefechan

Level up on your yoga practice with this workshop that guides you step by step to learn the balancing poses - crow pose and head stand.

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Yoga progression workshop - Crow pose & Head stand
Yoga progression workshop - Crow pose & Head stand

Time & Location

18 Jan 2025, 11:00 – 13:00

Ecclefechan, Ecclefechan, Lockerbie DG11 3DR, UK

Guests

About the event

Take the next steps with your yoga journey and start to fly! This workshop is ideal for levels 1-2 that want to learn and develop more in their yoga practice.

We will be warming the body up with a vinyasa flow before learning step by step to balance in the crow pose and the head stand.

Please note you must be fit and able to take part in this class. It is not suitable for those that have neck or wrist injuries.


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A woman is engaged in a yoga session, executing the Downward Facing Dog pose with precisio

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