Yoga progression workshop - Deep Stretching & Pigeon Pose
Sat 08 Mar
|Ecclefechan
Level up on your yoga practice with this workshop that guides you step by step through deeper stretching techniques, helping you to learn new and exciting poses.
Time & Location
08 Mar 2025, 11:00 – 13:00
Ecclefechan, Ecclefechan, Lockerbie DG11 3DR, UK
Guests
About the event
This workshop is ideal for levels 1-2 that want to learn and develop more in their yoga practice.
We will be warming the body up with a vinyasa flow before learning a different range of stretching techniques to open the hips and relax the leg muscles. You will be needing to bring a yoga strap, yoga blocks and a blanket.
In this class you will learn some new sequences and it will have a nice relaxed pace to it.
Please note you must be fit and able to take part in this class. It is not suitable for those that have hip or back injuries.